7-Session 1:1 Elina Sufia Method™ (What’s in it for you)

• You’ll finally understand what’s actually holding you back (and it won’t be “lack of discipline”).
• You’ll release the emotional charge your body has been carrying for years, without forcing or reliving trauma.
• You’ll learn how to regulate yourself in real time — so triggers will stop running your life.
• You’ll break the loop of overthinking, procrastination, fawning, or shutting down under pressure.
• You’ll build nervous-system leader confidence: calm, grounded, clear, embodied.
• You’ll stop leaking energy in relationships and start creating clean boundaries that feel natural.
• You’ll upgrade your self-worth from a concept into a felt reality.
• You’ll feel safer being seen, asking for what you want, and taking aligned action.
• You’ll create a new internal “baseline”: less anxiety, more stability, more joy, more you.
• You’ll leave with practical tools + integration rituals that make the transformation stick (not just a nice session).