14-day Nervous System Leadership Program by Elina Sufia ™
Simple step-by-step system for you and the people you care.
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CLICK HERE -> SIGN UP TODAY
This is to...
♛ LEVEL YOUR SKILLS UP IN...
✓ Individual and professional practice.
✓ Trauma-informed breath work and stress release techniques
✓ Clarity coaching and subconcious reprogramming for manifesting
✓ Emotional regulation tools and immediate results
✓ Body-Mind-Spirit intecration for full alignment (Coming Home To Yourself ❤)
✓ Anxiety and depression relief
— Relax Into Life and allow your nervous system to upgrade to the next level
Free Yourself From Anxiety And Ovethinking.
System that simply makes you happy!
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System that simply makes you happy!
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Get Your FREE Nervous System Leadership Roadmap TODAY!
✓Find out your uniqe personality type for nervous system regulation.
✓Learn how to use breath and body work to bring relaxation for your specific type.
✓Practice by following easy step-by-step process.
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What We Will Do Together
The Framework:
The Framework:
The LVL. 1 of Nervous System Leadership follows a powerful, repeatable process. This is not anything new but thousands of years old model that is proven to work.
Who this is for
This is for you if you’re ready to shift patterns that feel bigger than willpower, including:
- Emotional blocks, shutdown, overwhelm, numbness
- Anxiety, overthinking, inner pressure
- Relationship patterns that repeat no matter how “self-aware” you are
- Money stress, procrastination, scarcity survival mode
- Creative freeze, fear of visibility, confidence issues
- Feeling stuck between “I know what to do” and “why can’t I do it?”
- Wanting deeper embodiment, safety, pleasure, and inner strength
If you’re a practitioner, this is also for you if you want a clean structure that creates deep results without losing your intuition.
Choose your pathway
Elina: "I am Estonian and in Estonian language breathing (hingama) means "souling". If you are connected to your breath, you are connected to your soul. When you hold your breath (or your breath is shallow) then we say that "you are holding your soul back/trapped."
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Let yourself FREE:
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Let yourself FREE:
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Package 1:
Individual 1 on 1 Transformation (7x)250€ for single session or 7x150€/session when purchase as a bundle = 1,050€ for the whole package. -
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Initial consultation for $150150
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Follow-up consultation for $100100
Inspiring transformations
Explore more of our work:
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1 : 1 Session Feedback.
England, LincolnshireI especially love working with people who are new to this type of trainings, because the transformation is often instant and unforgettable.
The best part is: you don’t need to believe in anything for this to work. If you follow the instructions, the release just happens :D
It’s a physiological nervous system process — and every body is wired to discharge stress when supported properly.
I met Josh in England where I was running my first online program and doing 1 : 1 sessions on the side.
Working with international groups online fills my heart because regardless of our distance, when likeminded people come together to heal. We lift each other up... and that's what I call magic!
Thank you so much, Josh, for this wonderful feedback 🤍 -
Learning about the Guru Steve Jobs was interested in. India, Haidakhan, Baba JiOver time, I’ve been invited by my teachers to join different religious groups. I respect faith, but I relate most to Freud: skeptical by nature, yet still fascinated by the divine. In this video I was asked to give an interview on my 5th day of Pachakarma 30 day fast. Defenitely a new level of awaikening to radical self responsibiltity!
Time stamps:
00.13 - My childhood
01.00 - About breathwork
01.37 - Start of my spiritual exploration
02.54 - Learning about the guru of Steve Jobs
04.54 - Truth, Simplicity and Love in Breathwork
05.58 - My own morning practice
07.00 - My thoughts on virtual generation
08.05 - Regrets spirituality has answered
08.58 - My biggest “Ahaa” moment in breath session
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Listen now. Elina Sufia Breath Album.
Do you sometimes wish to be guided? Gently surrender into connection with yourself and the space around you? While listening to a soft, sweet whispering music that programs your breath to deepen and thoughts to slow down?
I wrote this album while facilitating in person group and private sessions. For couple of years I have had 20-50 people a week teaching me how breath moves their bodies. Helps them to let go.
After thousands of hours... this is my summary for you ❤︎
Available on YouTube, Spotify and other streaming platforms.
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Biohacker's podcast on releasing traumahttps://open.spotify.com/episode/7kW08IsFImoy9hj3BEXkeU?si=GVh53XbSQGe4zYx3EfX6OA
In this episode, Teemu Arina meets Elina Kadaja to discuss the harrowing experiences which led to her becoming a trauma release therapist.
Her approach is particularly effective for emotional and psychosomatic issues that resist conventional medical treatment. An avid traveler, Elina has enriched her practice with insights from ancient cultures, having trained extensively in Ecuador and India, where she became certified in tantra yoga and meditative therapies.(Time stamps in the Spotify description.)
About Elina
Hi, I’m Elina Sufia.
I’m a trauma release and breathwork therapist, and for the past 10+ years I’ve supported over 2000 people through anxiety, emotional overwhelm, shutdown, stress recovery, and learning how to feel safe in their bodies again.
My work is science-informed, body-based, and straight to the point.
My path into this field began in my early twenties after surviving severe trauma abroad. It took almost nine years to find justice, and my abductor is now serving a 70-year sentence. For a long time I was too afraid to speak about what had happened, so I focused on the one thing I could rebuild: my nervous system.
Over the years I invested more than €100,000 into studying body-based trauma healing, breathwork, and nervous system regulation—not just professionally, but personally—because I needed methods that worked in real life, not only in theory.
I’ve also had the honour to guide people at global wellbeing and personal development events including Biohackers Summit, HoloLife Summit, and Mindvalley University.
I’m deeply inspired by the understanding that emotions don’t simply “go away” when we suppress them or analyse them. They can become stored as tension in the body and activation in the nervous system. That’s why I focus on practical regulation tools that work through breath, the diaphragm, the pelvis, and the body’s natural release mechanisms.
I don’t believe healing is about getting rid of emotions.
I believe it’s about building capacity for the full intensity of life—with stability, self-trust, and a nervous system that can return to calm.
This work is deeply personal to me.
And it’s also precise, practical, and teachable—because healing has to work in real life.
This program is a distilled version of what I’ve used with clients for years: a simple, repeatable system that helps you shift anxiety and emotional triggers through your body, so your mind can finally rest.
Wilhelm Reich 7 tension belts
The feelings your body didn't express are seeking release so your mind finishes the loop.
Dr. Wilhelm Reich, a student of Sigmund Freud, was developing early psychoanalysis in the same era as Carl Jung.
Most people have heard of Jung’s way of understanding and healing the psyche through insight, meaning, and analysis.
But what many people missed (and what we’re finally remembering now) is this:
We can also heal the psyche through the body.
Reich noticed something that still feels shockingly modern today. When we live through stress, pressure, or trauma, the nervous system doesn’t just “forget.” The body learns to brace, tighten, and protect — and those patterns can stay for years.
There are many reasons why society leaned more toward the analytical approach.
But I’m genuinely grateful for the pioneers who kept the body-first path alive — even when it was misunderstood, criticized, or pushed aside.
Because right now, in the middle of an anxiety and burnout epidemic, this approach isn’t “alternative.”
It’s essential.
Your questions answered
Get clarity on our offerings
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You might. You might also laugh, breathe, yawn, feel warmth, feel nothing at first, or feel deeply calm. The body chooses what’s needed.
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It’s ideal if you want a structured method you can use immediately, with safety tools, scripts, and real practice. If you want, I can help you choose based on your current work and goals
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Click the button to apply, or message directly and you’ll be guid
Get in touch
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